The Most Spoken Article on ayurvedic medicine for irritable bowel syndrome
The Most Spoken Article on ayurvedic medicine for irritable bowel syndrome
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Can Ayurveda and Hormonal Balance Truly Manage IBS in Working Women?
Irritable Bowel Syndrome (IBS) is becoming significantly typical among working women, especially in metropolitan areas like Bangalore. Studies recommend that about 15% of the population in India struggles with IBS, with a significant bulk being women. A lot of these women turn to Ayurveda IBS treatment for working women after discovering restricted success with standard techniques.
As an Ayurvedic doctor and co-founder of UWAY Health, I often experience several common concerns:
1. Why is this trend of IBS increasing amongst working women?
2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is an efficient Ayurvedic treatment prepare for IBS, considering the many over the counter products readily available?
Let's explore these issues in this blog.
1. Why is this trend of IBS increasing amongst working women?
The Rising Trend of IBS in Working Women
Among diseases associated with stress and anxiety, stress, and way of life conditions, women are disproportionately affected. IBS, a functional disease characterised by imbalanced bowel motility resulting in diarrhoea, irregularity, bloating, and abdominal cramps, is no exception. Unlike diseases with clear pathological markers, IBS is identified based upon symptoms, making its management more complex.
Why Are Women More Affected?
The hormonal component plays a significant function in the fluctuating symptoms of numerous diseases, including IBS For example, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines frequently trigger fluctuating symptoms that associate with hormonal variations in women. During pregnancy, many autoimmune disease symptoms vanish, just to reappear post-delivery, illustrating the profound effect of hormonal agents on disease manifestation and progression.
The best example would be several sclerosis, where you see the patient struggling with numerous sclerosis. When the lady gets pregnant, all the symptoms practically vanish. And after delivery, gradually, the disease picks up. So the hormonal agents play a very essential role in the disease manifestation and development in a lot of women.
IBS is understood to have a strong psychosomatic component, with tension and stress and anxiety often triggering or intensifying symptoms. In women, hormonal changes due to menstruation, pregnancy, and menopause can considerably affect the severity of IBS signs. Signs typically peak after ovulation and prior to menstruation, with signs reducing after the menstruation concludes.
2. How do hormonal modifications throughout menstruation, pregnancy, and menopause affect IBS signs?
The Role of Hormones in IBS
Hormonal imbalances or variations straight affect IBS signs. Tension and stress and anxiety can cause increased defecation, bloating, and stomach cramps, with symptoms frequently peaking during certain phases of the menstrual cycle.
You can see more patients having a lot of bowel movements per day possibly. 5 6 7 8 ten times a day. You may see worsened symptoms of bloating. You may see exacerbated symptoms of stomach cramps. In general, all the classical ibs signs are visible when there is lot of hormonal imbalance. So even in a normal cycle, for example, if an individual, a girl, is experiencing table bubble syndrome, even throughout the menstrual cycle, you can see that her symptoms will be peaking just after the ovulatory stage and increasing to the beginning of menstruation, the 10 days where the IBS symptoms will be at their peak.
And after her menstrual cycle is over, approximately the ovulatory duration in the next 10-12 days, you can see that most of her symptoms will be at the at the bare minimum or will be considerably less.
Ayurvedic Perspective on Managing IBS
In Ayurveda, IBS is thought about a disease of Pitta, with some quantity of Vata and Kapha also associated with the disease symptom. When we try to correlate hormonal agents in Ayurveda, ayurvedic medicine for irritable bowel syndrome hormonal agents are nothing but expressions of Pitta in the body. Therefore, any kind of Pitta variation or Pitta-related disease might have a hormonal component.
For example, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly included.
When managing IBS in Ayurveda, together with addressing the Pitta and Vata in the physical part of the body, the mental components of the Vatha and Pitta are also considered.
Ayurvedic Treatment Plan for IBS
Ayurvedic treatment for IBS is extremely personalised and can vary from easy lifestyle modifications to detailed treatment plans. Mild cases may gain from yoga, meditation, and dietary modifications, while moderate to severe cases need a more structured approach, consisting of counselling and Ayurvedic medicines focused on minimizing anxiety and tension.
Effective Ayurvedic Practices for IBS.
Diet Plan and Lifestyle Changes: Incorporating Pitta-pacifying foods, regular meal times, and preventing triggers like caffeine and spicy foods.
Yoga and Meditation: are practices to decrease tension and anxiety, which are key triggers for IBS.
Organic Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can help stabilize digestive and mental health.
Personalised Treatments: Consult with an experienced Ayurvedic doctor to customize treatments based on individual signs and constitution.
4. A lot of patients request for a simple, efficient medicine to manage IBS because there are many over-the-counter products declaring to help. what do you consider this product, and can you advise a specific ayurvedic treatment prepare for IBS?
According to the philosophy of Ayurveda, there is no one treatment for IBS. It is extremely subjective, and it is really patient specific oriented. So mild cases of IBS can be treated with easy yoga, meditation, and some modifications in lifestyle and food routines, but moderate to serious cases of IBS require proper ayurvedic treatment, and it has to have an amount of time anywhere between 3 to 6 months and a lifelong upkeep level of lifestyle modification and tension management.
Over-the-Counter Products
There are a lot of classical ayurvedic products offered to manage IBS, I will advise customised ayurvedic treatment. Each patient's condition is unique, and a tailored technique ensures better management and relief from signs.
Conclusion
The increasing frequency of IBS among working women needs a diverse treatment technique. Hormonal fluctuations and stress considerably effect IBS signs. Through customised treatment plans, incorporating diet, way of life modifications, yoga, meditation, and organic remedies, Ayurveda provides an efficient course to managing IBS. Seek advice from experienced Ayurvedic professionals Through understanding the hormonal imbalance in IBS. They can provide efficient relief and improve wellness through Ayurvedic IBS treatments customized for working women.
UWAY, follows traditional Kerala ayurveda medical procedure with modern diagnostic strategies for much better patient outcomes.
Please feel free to contact us at care@uwayhealth.com
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